Sessions
50-minute individual therapy sessions, offered both in-person and via telehealth.
In-Person— Ventura, CA
Telehealth— Throughout California
Welcome to Woven Grove
Depth-Oriented Psychotherapy
The patterns that onceprotected you are nowholding you back—let's unravel them together.
All of who you are belongs here—your culture, your identity, who you love, what you carry. Real change starts with understanding.
Together, we'll explore the unconscious stories that shaped you, honor what's kept you safe, and make space for what's ready to come alive.
About Me
Hi, I'mJessica!
Jessica BoghosianLCSW #126108
I believe therapy is fundamentally about relationship—the one we build together, and the one you build with yourself. My approach integrates trauma-informed care with psychodynamic and relational perspectives.
While I am trained in EMDR, CBT, and DBT, I don't believe in one-size-fits-all. I listen for what you need in the moment—sometimes structure, sometimes space, but always presence.
Therapy isn't about fixing what's broken—it's about understanding what happened and finding your way forward.
I'm a Licensed Clinical Social Worker (LCSW), licensed and regulated by the California Board of Behavioral Sciences.
Outside the therapy room, you'll find me in the water or on a trail—surfing, hiking, nature journaling. I collect hobbies the way some people collect books: film photography, rock climbing, making things with my hands. And when the day winds down, there's nothing better than a good movie and the company of my orange tabby, Gilbert.
“The quality of our lives is determined by the quality of our relationships. And the most important relationship is the one you have with yourself.”
— The foundation of relational therapy
The Process
How We WorkTogether
Therapy is a journey of curiosity, not correction. I draw from relational and psychodynamic approaches to help you understand not just what you feel, but why—and how those patterns once served you.
Step 01
Witness
Creating Safety
Before we can explore, we need to feel held. I meet you where you are—without judgment, without agenda. In this space, your story can unfold at its own pace.
“The quality of the relationship is the therapy itself.”
Step 02
Unearth
Exploring Patterns
Together, we bring curiosity to the patterns you've carried—the ways you learned to protect yourself, to relate, to survive. These aren't flaws; they were once solutions.
“The unconscious speaks through repetition.”
Step 03
Understand
The Space Between
We examine the gap between what you needed and what you received, between who you became and who you are. This is where insight lives—not as explanation, but as felt knowing.
“We don't just talk about feelings—we feel them.”
Step 04
Weave
Integration & Vitality
Healing isn't about becoming someone new—it's about reclaiming the parts of yourself that got lost along the way. We weave together insight and experience, creating space for aliveness.
Therapeutic Tools
I draw from multiple approaches because what you need varies. Some days you need insight, others you need practical tools, and sometimes you just need someone to sit with you.
EMDR
Reprocessing trauma stored in the body
Psychodynamic
Understanding unconscious patterns
Somatic
Listening to the body's wisdom
CBT & DBT
Practical skills for daily life
Attachment
Healing relational wounds
Mindfulness
Present-moment awareness
Focus Areas
I Can HelpWith
You know something isn't working. Maybe you know exactly what it is, maybe you just have a feeling. Either way, you don't have to sort through it alone.
Eating Disorders
Your relationship with food tells a deeper story. Let's explore it together.
Anxiety & Overwhelm
The racing thoughts, the tension. Understanding what's driving it.
Relationship Patterns
Why you keep ending up here. How you connect—and disconnect.
Life Transitions
Career shifts, moves, becoming a parent—when everything changes.
Self-Worth & Identity
That voice that says you're not enough. Where did it come from?
Depression & Grief
Loss—of people, possibilities, the life you thought you'd have.
ADHD
The scattered focus, the restlessness. Learning how your brain actually works.
Self-Discovery
Who are you when you stop performing? Let's find out.
Not sure about therapy? That's fine. A consultation is just a conversation—you can ask questions and see if this feels right.
Getting Started
What toExpect
We'll talk about what brought you here—what's working, what isn't, what you're hoping might change. I'll ask questions. You don't need to have it figured out.
Fees
$200per session
Payment accepted via cash, credit card, HSA/FSA, or other approved methods. Not currently in-network with insurance — superbills provided for PPO out-of-network reimbursement.
Schedule a Free ConsultationIt's Time to Start Healing
Taking the first step is often the hardest part. Whether you're navigating anxiety, trauma, or life transitions, you don't have to figure it out alone.
I'll Walk With You.
Currently accepting new clients